Woke up with arms a bit sore from working out with a resistance band last night — and to think it wasn’t even a very tough band! I am such a wimp. Vowed to do better today.
BREAKFAST: Cereal with lowfat milk. Coffee.
LUNCH: Mortadella ham-and smoked cheese sandwich, a slice of papaya and Coke Light.
DINNER: Cereal with lowfat milk, salmon and greens salad, one apple.
Dinner accompaniment: Now watching The Amazing Race Asia finale. I haven’t been watching this regularly, but I got invested in the episode. Didn’t surprise me that the the male Philippine team is still in the running. They’re pretty good. Point of pride that I got to work with Rich Herrera back in Manual. The drama was the father-daughter team though. One of the challenges was to cross between Tower One and Tower Two of Marina Bay Sands, 55 stories up! Scary! The Riches for the win! Woohoo!
Wow, The Philippine Amboys won! Bawi from Rovi and Marc’s disappointing loss two seasons ago!